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	<title>Good Life Menus</title>
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	<link>http://goodlifemenus.com</link>
	<description>Leisurely Meals For A Hurried World.</description>
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		<title>Menu for the Week of March 6, 2010</title>
		<link>http://goodlifemenus.com/2010/03/menu-for-the-week-of-march-6-2010/</link>
		<comments>http://goodlifemenus.com/2010/03/menu-for-the-week-of-march-6-2010/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 05:00:49 +0000</pubDate>
		<dc:creator>Tracey</dc:creator>
				<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://goodlifemenus.com/?p=637</guid>
		<description><![CDATA[<p>It&#8217;s gradually getting warmer (or getting cooler, depending on where you are).  We&#8217;re doing two soups this week, but one is very quick and won&#8217;t heat up the kitchen much.  It&#8217;s just a tad early for spring vegetables, so this week&#8217;s menu is still pretty much a winterish one.  But we do have some home [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s gradually getting warmer (or getting cooler, depending on where you are).  We&#8217;re doing two soups this week, but one is very quick and won&#8217;t heat up the kitchen much.  It&#8217;s just a tad early for spring vegetables, so this week&#8217;s menu is still pretty much a winterish one.  But we do have some home cookin&#8217; from France and Mexico, plus a couple of dishes with a more traditional American flavor.  The bonus this week is a sponge cake that will be used as the foundation of next week&#8217;s bonus!</p>
<span class="ym_private_no_access"><div style="border-style:solid; border-width:1px; margin-bottom:1em; background-color:#E4F2FD; border-color:#C6D9E9; margin:5px; font-family:'Lucida Grande','Lucida Sans Unicode',Tahoma,Verdana,sans-serif; font-size:13px; color:#333333;"><div style="margin: 5px 10px;">You need to be logged in to see the rest of this page.  Use the login box to your right, or become a subscriber to get the menu, complete recipes with meal preparation instruction, and shopping list each Thursday.</div></div></span>
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		<title>Menu for the Week of February 27, 2010</title>
		<link>http://goodlifemenus.com/2010/02/menu-for-the-week-of-february-27-2010/</link>
		<comments>http://goodlifemenus.com/2010/02/menu-for-the-week-of-february-27-2010/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 05:41:08 +0000</pubDate>
		<dc:creator>Tracey</dc:creator>
				<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://goodlifemenus.com/?p=631</guid>
		<description><![CDATA[<p>Although half of the U.S. and Canada are in the grip of winter storms as I  put this together, Spring can’t be far away!  It’s supposed to be warming up  later this week, to almost “double” the temperatures we were seeing just last  week: instead of highs in the low twenties, they’re supposed to be in [...]]]></description>
			<content:encoded><![CDATA[<p>Although half of the U.S. and Canada are in the grip of winter storms as I  put this together, Spring can’t be far away!  It’s supposed to be warming up  later this week, to almost “double” the temperatures we were seeing just last  week: instead of highs in the low twenties, they’re supposed to be in the low  forties.  Not swimsuit whether yet, but it makes me think that asparagus time  will soon be here! My friend Katie on the French Atlantic coast tells me it’s  starting to get warmer there. I’m ready to be done with the white stuff.  So I’m  doing fewer soups than I’ve been putting on the menu, but I’ll continue to  include soup every week or so until it gets too warm for it.</p>
<p>At the same time, it’s beginning to cool down a bit in the southern  hemisphere.  Beginning in April, I’ll have a special southern hemisphere  subscription option, so that people there can eat seasonally, too.  While in the  north we’ll be moving into more salads, asparagus, strawberries etc., their  plans will include pumpkin, apples, pears, and other autumn and winter items.   If you have friends south of the Equator, let them know!</p>
<p>Finally, on March 15, a podcast I did with Jimmy Moore in November will be  broadcast.  It’s about the whys and hows of Good Life Menus.  The more people  who hear it, the more people I can help!</p>
<span class="ym_private_no_access"><div style="border-style:solid; border-width:1px; margin-bottom:1em; background-color:#E4F2FD; border-color:#C6D9E9; margin:5px; font-family:'Lucida Grande','Lucida Sans Unicode',Tahoma,Verdana,sans-serif; font-size:13px; color:#333333;"><div style="margin: 5px 10px;">You need to be logged in to see the rest of this page.  Use the login box to your right, or become a subscriber to get the menu, complete recipes with meal preparation instruction, and shopping list each Thursday.</div></div></span>
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		<item>
		<title>Menu for the Week of February 20, 2010</title>
		<link>http://goodlifemenus.com/2010/02/menu-for-the-week-of-february-20-2010/</link>
		<comments>http://goodlifemenus.com/2010/02/menu-for-the-week-of-february-20-2010/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 05:59:15 +0000</pubDate>
		<dc:creator>Tracey</dc:creator>
				<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://goodlifemenus.com/?p=623</guid>
		<description><![CDATA[<p>We’re a long way from spring and asparagus season; at least it seems like  it!  With most of Canada and the United States snowed in, it feels like time for  some comfort food.  But not the comfort food from 1950’s linoleum-and-white  enamel kitchens, oh, no no.  We’re going to do some Italian and French comfort  food, as [...]]]></description>
			<content:encoded><![CDATA[<p>We’re a long way from spring and asparagus season; at least it seems like  it!  With most of Canada and the United States snowed in, it feels like time for  some comfort food.  But not the comfort food from 1950’s linoleum-and-white  enamel kitchens, oh, no no.  We’re going to do some Italian and French comfort  food, as well as something from the Southwest and something more in honor of New  Orleans than anywhere else.  Even the meatloaf has a modern twist.</p>
<p>This week, we’re also going to see a new ingredient that adds texture and  flavor while remaining natural, gluten-free and low carb: wild rice.  We’ll use  it in a soup as well as a “rice” dish.</p>
<p>And I’m counting the days to spring, where once again I can get out the grill  and play with new vegetables as they come into season! <span class="ym_private_no_access"><div style="border-style:solid; border-width:1px; margin-bottom:1em; background-color:#E4F2FD; border-color:#C6D9E9; margin:5px; font-family:'Lucida Grande','Lucida Sans Unicode',Tahoma,Verdana,sans-serif; font-size:13px; color:#333333;"><div style="margin: 5px 10px;">You need to be logged in to see the rest of this page.  Use the login box to your right, or become a subscriber to get the menu, complete recipes with meal preparation instruction, and shopping list each Thursday.</div></div></span></p>
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		<title>Menu for the Week of February 13, 2010</title>
		<link>http://goodlifemenus.com/2010/02/menu-for-the-week-of-february-13-2010/</link>
		<comments>http://goodlifemenus.com/2010/02/menu-for-the-week-of-february-13-2010/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 05:04:06 +0000</pubDate>
		<dc:creator>Tracey</dc:creator>
				<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://goodlifemenus.com/?p=616</guid>
		<description><![CDATA[<p>This week we have two fun holidays back to back, actually on the same day:  Chinese New Years Day and Valentine’s Day!  So we’ll have some Chinese food the  day *before* Valentine’s Day, and then a nice meal for the day itself.  I’ve  included two different desserts this week: the classic French [...]]]></description>
			<content:encoded><![CDATA[<p>This week we have two fun holidays back to back, actually on the same day:  Chinese New Years Day and Valentine’s Day!  So we’ll have some Chinese food the  day *before* Valentine’s Day, and then a nice meal for the day itself.  I’ve  included two different desserts this week: the classic French Couer a la Creme  with Strawberry Sauce, and a chocolate-crusted Mock Kahlua Cheesecake.  For the  rest of the week, we’ll have a warming minestrone as well as what most call a  “Swiss” steak (but I don’t, because that’s not how my Swiss dad makes it), and  one of my new favorite dishes: Chicken Paprikash.  I’m using up the leftovers of  the Swiss Steak in a Mexican-style quick dish later in the week.  And we’ll hit  India again. <span class="ym_private_no_access"><div style="border-style:solid; border-width:1px; margin-bottom:1em; background-color:#E4F2FD; border-color:#C6D9E9; margin:5px; font-family:'Lucida Grande','Lucida Sans Unicode',Tahoma,Verdana,sans-serif; font-size:13px; color:#333333;"><div style="margin: 5px 10px;">You need to be logged in to see the rest of this page.  Use the login box to your right, or become a subscriber to get the menu, complete recipes with meal preparation instruction, and shopping list each Thursday.</div></div></span></p>
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		<title>Slow Cookers for Fast Lives</title>
		<link>http://goodlifemenus.com/2010/02/slow-cookers-for-fast-lives/</link>
		<comments>http://goodlifemenus.com/2010/02/slow-cookers-for-fast-lives/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 01:42:35 +0000</pubDate>
		<dc:creator>Tracey</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://goodlifemenus.com/?p=609</guid>
		<description><![CDATA[<p class="wp-caption-text">Just Like Mom&#39;s</p>
<p>Slow cookers.  Redolent of chili, barbecued Smoky links, macrame, mushroom decor, Avocado appliances, and a society-wide, decade long epidemic of bad hair.  The ghost of a thousand church pitch-ins.  One of the few gotta-have-it appliances from my childhood that&#8217;s still around (unlike the hot dog cooker that basically electrocuted hot dogs&#8211;I have [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_614" class="wp-caption alignright" style="width: 310px"><a href="http://goodlifemenus.com/wp-content/uploads/2010/02/vintagecrockpot3.jpg"><img class="size-medium wp-image-614" title="Vintage Crockpot" src="http://goodlifemenus.com/wp-content/uploads/2010/02/vintagecrockpot3-300x238.jpg" alt="Where's the Chili?" width="300" height="238" /></a><p class="wp-caption-text">Just Like Mom&#39;s</p></div>
<p>Slow cookers.  Redolent of chili, barbecued Smoky links, macrame, mushroom decor, Avocado appliances, and a society-wide, decade long epidemic of bad hair.  The ghost of a thousand church pitch-ins.  One of the few gotta-have-it appliances from my childhood that&#8217;s still around (unlike the hot dog cooker that basically electrocuted hot dogs&#8211;I have one, if anyone doubts me).</p>
<p>For years, I associated slow cookers with that whole regrettable era of the 70&#8217;s; the years when &#8220;exotic food&#8221; meant &#8220;Chung King from two cans&#8221; (unless you were lucky enough to live in Manhattan or L.A.) and no one north of Texas knew what tacos were.  The only time my mom ever brought ours out was to make either chili or beef soup for some kind of pitch-in.  She didn&#8217;t even use it for pot roasts, because those were usually for Sunday dinner, and a slow cooker took too long and was too small!  And that&#8217;s the way I used the one I kept from the three I got for my wedding.  Until I got rid of it because it was only really a sauce-sized pot.</p>
<p>Two years ago, my life changed drastically when my daughter started with a pre-professional ballet school.  Suddenly I had almost no time to cook, because we were gone several evenings a week right over the dinner hour.  I had been subscribing to a menu service for a couple of years that told me what to cook, and the food was flat-out great, but it required time in the kitchen I just didn&#8217;t have.  And I realized I was going to have to deal with my leptin insensitivity/insulin insensitivity problems before I ended up with full-blown diabetes.</p>
<p>I thought about my options, and asked a couple of the other ballet moms.  The answer: a slow cooker.</p>
<p>It is amazing what you can do with a slow cooker.  I&#8217;ve done quiche; mashed &#8220;fauxtatoes&#8221;; spiced nuts; custard; roasts&#8230;I would say I&#8217;ve only used it for soup or dips less than 5% of the time!</p>
<p>When I bought mine, I wanted to get one big enough to actually be useful.  In the interim I&#8217;d been given the &#8220;average&#8221; 5 qt. size crockpot; but with a family of 5 that includes a teen boy I knew it was going to be too small.  So that put me into the oval slow cookers.</p>
<p>I also needed to deal with the problem of not necessarily being home when it was done, because they give the kids their full allotted time, no matter what the clock says, so that sometimes class goes over.  And I wanted to be able to take it places easily.  In the past, taking a crockpot of chili somewhere required a newspaper and plastic bag-lined box in case it spilled during transit.</p>
<p>Slow cookers have come a LONG way since 1974!  The one I found was a programmable Hamilton Beach with a clamp-on lid and thermometer, 7 quarts.  It has a stainless steel exterior and removable stoneware interior.  I can set it on low or high for increments of 1/2 hour up to 12 hours; it will turn itself to &#8220;warm&#8221; when it&#8217;s done and stay on that setting for another 12 hours, or until I turn it off.  Or I can use the thermometer and set it for a certain temp, and it will turn itself to warm once that&#8217;s temperature is reached.</p>
<p>There are other programmable slow cookers that cost as much as 8 times what I paid that will allow different timing increments, but they really don&#8217;t do 8 times what this one does.</p>
<p>And there are also slow cookers that offer a variety of insert sizes with one base, but they aren&#8217;t very transportable&#8211;they&#8217;re even sort of funnel-shaped and not terribly stable when the largest inserts are used.  Fine on a counter, but not on a table for a pitch-in (at least the ones I saw when I was looking).</p>
<p>Now I use my slow cooker starting when it begins to get cool sometime in September or October, up to when it&#8217;s grilling weather.  I sometimes use it in the summer when the weather&#8217;s nice by putting it on my deck table so it doesn&#8217;t heat up the kitchen, but not often.  It gets a vacation then.  And it deserves it, because it is rarely empty September through about May or June!</p>
<p>Whatever slow cooker you have, here are a few tips to make using it easier:</p>
<p>Sear meat before putting it in the slow cooker.  The Maillard Reaction of browning, where the sugars and proteins in the meat combine, adds a lot of flavor; browning meat also adds texture.</p>
<p>After you sear the meat, deglaze the pan using some of the liquids from the recipe.  If you use a very hot pan and don&#8217;t let it cool at all before pouring the liquid in, the stuck-on browned bits, called &#8220;fond&#8221;, will come right up.  This is the most flavorful part of what you&#8217;ve browned, so get it all!  Add a few extra ounces of the liquid to account for the evaporation from the deglazing.</p>
<p>If you can eat starch, you can bread the meat before browning it, and the starch will help it form a sauce as it cooks.  Otherwise, you can thicken with xanthan or guar gum, or Xpert Food&#8217;s Thick n&#8217; Thin Not/Starch after removing the solids from the slow cooker at the end of cooking.</p>
<p>Whatever you put in the slow cooker is going to be juicier than you think, because the liquids won&#8217;t evaporate they would on the stovetop or in the oven.  I sometimes use frozen cauliflower to make fauxtatoes, and I don&#8217;t add any water at all so that I don&#8217;t need to drain them at the end of cooking time (about 2 hours), the way I would on the stove.</p>
<p>You can do custards and quiches by using a ceramic casserole dish that will fit inside your slow cooker (another reason to get a BIG one).  Put the ingredients inside the casserole dish and the pour very hot water inside the slow cooker to within about an inch of the top of the dish.  Cover and cook on low.  This works wonderfully on egg-based dishes that would normally take just a little too much time to do if you had to have the oven on that whole time. Oh, and cheesecakes!</p>
<p>You can even do meatloaf if you put it on a rack!  I&#8217;ve even done Carnitas in it.  And things like stuffed bell peppers and flounder rolls and stuffed seafood things!</p>
<p>You can make nicely-spiced nuts and nut mixes in your slow cooker!  Soak them as usual; melt butter, mix in the spices, and then mix with the nuts in the cooker.  A few hours on low does the trick.</p>
<p>And sometimes I do chili and dips.  Yes, I do.  And channel Mrs. Brady while I do it.</p>
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		<title>Menu for the Week of February 6, 2010</title>
		<link>http://goodlifemenus.com/2010/02/menu-for-the-week-of-february-6-2010/</link>
		<comments>http://goodlifemenus.com/2010/02/menu-for-the-week-of-february-6-2010/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 07:15:45 +0000</pubDate>
		<dc:creator>Tracey</dc:creator>
				<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://goodlifemenus.com/?p=600</guid>
		<description><![CDATA[<p>This week in the U.S. there is one of the biggest sporting events of the  year: the Super Bowl!  My town, Indianapolis, has one of the contenders in the  Colts.  The other team is from New Orleans, home of regional specialities like  gumbo, ettouffe and jambalaya.  My area raises lots of corn, [...]]]></description>
			<content:encoded><![CDATA[<p>This week in the U.S. there is one of the biggest sporting events of the  year: the Super Bowl!  My town, Indianapolis, has one of the contenders in the  Colts.  The other team is from New Orleans, home of regional specialities like  gumbo, ettouffe and jambalaya.  My area raises lots of corn, turkey and pork, so  we’re going to see those in this week’s menu (the corn in the form of  Mexican-style hominy, which is very low carb).  We’ll also do some Tex-Mex  things, something French-Greekish from southern France, and a classic Italian  dish.  The bonus recipes this week is a showdown between cheeseballs, Superbowl  style, with a blue cheese ball for Colts fans (blue and white are the team  colors) and one with bourbon and pecans for Saints fans!  Both are things to  take to any party you might be attending this Sunday.  And keep in mind, as always, that you are free to move these menus around to any night they make more sense to you&#8211;just do the Ginger Beef before you do the soup and you&#8217;ll be set.<span class="ym_private_no_access"><div style="border-style:solid; border-width:1px; margin-bottom:1em; background-color:#E4F2FD; border-color:#C6D9E9; margin:5px; font-family:'Lucida Grande','Lucida Sans Unicode',Tahoma,Verdana,sans-serif; font-size:13px; color:#333333;"><div style="margin: 5px 10px;">You need to be logged in to see the rest of this page.  Use the login box to your right, or become a subscriber to get the menu, complete recipes with meal preparation instruction, and shopping list each Thursday.</div></div></span></em></p>
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		<title>Menu for The Week of January 30, 2010</title>
		<link>http://goodlifemenus.com/2010/01/menu-for-the-week-of-january-30-2010/</link>
		<comments>http://goodlifemenus.com/2010/01/menu-for-the-week-of-january-30-2010/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 05:48:11 +0000</pubDate>
		<dc:creator>Tracey</dc:creator>
				<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://goodlifemenus.com/?p=584</guid>
		<description><![CDATA[<p>This week we’re going to wish it was summer, for those of us in the Northern  Hemisphere, by starting the week with a fun burger recipe! We’ll do it on the  stovetop, but those in the Southern Hemisphere can use a grill basket.  We’ll  spend some time in Morocco, India, Italy and [...]]]></description>
			<content:encoded><![CDATA[<p>This week we’re going to wish it was summer, for those of us in the Northern  Hemisphere, by starting the week with a fun burger recipe! We’ll do it on the  stovetop, but those in the Southern Hemisphere can use a grill basket.  We’ll  spend some time in Morocco, India, Italy and Mexico this week.  A new ingredient  I just found out is probably safe for those with blood sugar problems:  Mexican-style hominy!  It’s the healthiest way to have corn despite that.  It  has only 4 net grams of carbs per half cup!  I’ve been enjoying it in all kinds  of ways this last week because I’m a corn freak who’s been rather deprived for a  few years now.  If you’re here for insulin/leptin problems, try and see what it  does to your levels.  It’s optional in a recipe this week.  We’ll also do a bit  of time-traveling back to the late Sixties, but update that night with a little  twist.</p>
<p>I also apologize in advance for the lateness in getting the menu up this  week, and for lack of Master Plans and page jumps.  My mother-in-law was taken  to the hospital with what appeared to be a heart attack late Tuesday afternoon  and was kept until late Wednesday; that’s thrown my schedule completely off.  I  *will* be adding those features before you need to use them!</p>
<p><strong><a href="#shopjan30">Jump to Shopping List</a></strong></p>
<span class="ym_private_no_access"><div style="border-style:solid; border-width:1px; margin-bottom:1em; background-color:#E4F2FD; border-color:#C6D9E9; margin:5px; font-family:'Lucida Grande','Lucida Sans Unicode',Tahoma,Verdana,sans-serif; font-size:13px; color:#333333;"><div style="margin: 5px 10px;">You need to be logged in to see the rest of this page.  Use the login box to your right, or become a subscriber to get the menu, complete recipes with meal preparation instruction, and shopping list each Thursday.</div></div></span></em></p>
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		<title>Menu for the Week of January 23, 2010</title>
		<link>http://goodlifemenus.com/2010/01/menu-for-the-week-of-january-23-2010/</link>
		<comments>http://goodlifemenus.com/2010/01/menu-for-the-week-of-january-23-2010/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 05:01:07 +0000</pubDate>
		<dc:creator>Tracey</dc:creator>
				<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://goodlifemenus.com/?p=570</guid>
		<description><![CDATA[<p>It’s still midwinter, but I’m thinking of places where it’s never hot.  We’ll  do some Thai and Indian food this week, as well as some Italian.  Then we’ll  think of cozy fireplaces, with a typical winter dish from the border of France  and Germany, as well as a couple of classic American [...]]]></description>
			<content:encoded><![CDATA[<p>It’s still midwinter, but I’m thinking of places where it’s never hot.  We’ll  do some Thai and Indian food this week, as well as some Italian.  Then we’ll  think of cozy fireplaces, with a typical winter dish from the border of France  and Germany, as well as a couple of classic American regional dishes.  The bonus  is another party dip you might have good use for, no matter where in the world  you live!<span class="ym_private_no_access"><div style="border-style:solid; border-width:1px; margin-bottom:1em; background-color:#E4F2FD; border-color:#C6D9E9; margin:5px; font-family:'Lucida Grande','Lucida Sans Unicode',Tahoma,Verdana,sans-serif; font-size:13px; color:#333333;"><div style="margin: 5px 10px;">You need to be logged in to see the rest of this page.  Use the login box to your right, or become a subscriber to get the menu, complete recipes with meal preparation instruction, and shopping list each Thursday.</div></div></span></p>
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		<title>Menu For the Week of January 16, 2010</title>
		<link>http://goodlifemenus.com/2010/01/menu-for-the-week-of-january-16-2010/</link>
		<comments>http://goodlifemenus.com/2010/01/menu-for-the-week-of-january-16-2010/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 05:01:51 +0000</pubDate>
		<dc:creator>Tracey</dc:creator>
				<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://goodlifemenus.com/?p=561</guid>
		<description><![CDATA[<p>We have something special this week: Sauerbraten!  It needs to marinate for several days, so you might want to stick it in the marinade just as soon as you get the beef home.  We&#8217;re going to do something interesting with the leftovers later in the week.  We&#8217;ll also have some chicken of which, when I [...]]]></description>
			<content:encoded><![CDATA[<p>We have something special this week: Sauerbraten!  It needs to marinate for several days, so you might want to stick it in the marinade just as soon as you get the beef home.  We&#8217;re going to do something interesting with the leftovers later in the week.  We&#8217;ll also have some chicken of which, when I asked my 13-year-old son what he thought would go well with, he responded enthusiastically &#8221;More chicken!&#8221; He also inspired the salmon dish with his suggestion.  And for those of you missing burgers, we have those too&#8211;just not on the grill on your deck.  To top it off, we have chocolate chip cookies! <span class="ym_private_no_access"><div style="border-style:solid; border-width:1px; margin-bottom:1em; background-color:#E4F2FD; border-color:#C6D9E9; margin:5px; font-family:'Lucida Grande','Lucida Sans Unicode',Tahoma,Verdana,sans-serif; font-size:13px; color:#333333;"><div style="margin: 5px 10px;">You need to be logged in to see the rest of this page.  Use the login box to your right, or become a subscriber to get the menu, complete recipes with meal preparation instruction, and shopping list each Thursday.</div></div></span></p>
]]></content:encoded>
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		<title>Menu for The Week of January 9, 2010</title>
		<link>http://goodlifemenus.com/2010/01/menu-for-the-week-of-january-9-2010/</link>
		<comments>http://goodlifemenus.com/2010/01/menu-for-the-week-of-january-9-2010/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 00:01:23 +0000</pubDate>
		<dc:creator>Tracey</dc:creator>
				<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://goodlifemenus.com/?p=543</guid>
		<description><![CDATA[<p>We&#8217;ve not done Thai before, so this week we&#8217;re going to correct that.  We&#8217;ll start out by doing a fancy-looking, but easy, Italian dish suitable for company, and follow it with your French grandmere&#8217;s (if you have a French grandmere) classic, delicious, but easy beef dish, again suitable for company.  But we&#8217;ll make extra and [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve not done Thai before, so this week we&#8217;re going to correct that.  We&#8217;ll start out by doing a fancy-looking, but easy, Italian dish suitable for company, and follow it with your French grandmere&#8217;s (if you have a French grandmere) classic, delicious, but easy beef dish, again suitable for company.  But we&#8217;ll make extra and use it in another classic Southern French country dish later.  There&#8217;s a classic American cold weather soup, too, and another typical, easy French dish.  We&#8217;ll veer into the Middle East for awhile&#8211;or is it the American Southwest?  by the end of the week.  The bonus is a party-ready dish&#8211;in America, at least, this time of year is one of the high sporting seasons of the year with all the football games!  Feel free to move the menus around to whatever day works for you; just be sure to make the Beef Provencal before you make the Tian.  Welcome to our new Aussie and Canadian subscribers! <span class="ym_private_no_access"><div style="border-style:solid; border-width:1px; margin-bottom:1em; background-color:#E4F2FD; border-color:#C6D9E9; margin:5px; font-family:'Lucida Grande','Lucida Sans Unicode',Tahoma,Verdana,sans-serif; font-size:13px; color:#333333;"><div style="margin: 5px 10px;">You need to be logged in to see the rest of this page.  Use the login box to your right, or become a subscriber to get the menu, complete recipes with meal preparation instruction, and shopping list each Thursday.</div></div></span></em></p>
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