Good Life Menus » Northern Hemisphere Menus http://goodlifemenus.com Leisurely Meals For A Hurried World. Sun, 05 Feb 2012 23:02:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Menu for The Week of February 4, 2012 http://goodlifemenus.com/2012/02/menu-for-the-week-of-february-4-2012/ http://goodlifemenus.com/2012/02/menu-for-the-week-of-february-4-2012/#comments Thu, 02 Feb 2012 15:27:47 +0000 Tracey http://goodlifemenus.com/?p=1501 This week in the U.S. there is one of the biggest sporting events of the year: the Super Bowl!  It’s here in my town, Indianapolis, where two years ago we had one of the contenders in the Colts.  The other team was from New Orleans, home of regional specialities like gumbo, ettouffe and jambalaya.  My area raises lots of corn, turkey and pork, so we’re going to see those in this week’s menu (the corn in the form of Mexican-style hominy, which is very low carb).  We’ll also do some Tex-Mex things, something French-Greekish from southern France, and a [...]]]> This week in the U.S. there is one of the biggest sporting events of the year: the Super Bowl!  It’s here in my town, Indianapolis, where two years ago we had one of the contenders in the Colts.  The other team was from New Orleans, home of regional specialities like gumbo, ettouffe and jambalaya.  My area raises lots of corn, turkey and pork, so we’re going to see those in this week’s menu (the corn in the form of Mexican-style hominy, which is very low carb).  We’ll also do some Tex-Mex things, something French-Greekish from southern France, and a classic Italian dish.  The bonus recipes this week are things to take to any party you might be attending this Sunday.  And keep in mind, as always, that you are free to move these menus around to any night they make more sense to you–just do the Ginger Beef before you do the soup and you’ll be set.

I hope most of you haven’t been impacted by the winter storms this week. Stay safe!

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]]> http://goodlifemenus.com/2012/02/menu-for-the-week-of-february-4-2012/feed/ 0 Menu for The Week of January 28, 2012 http://goodlifemenus.com/2012/01/menu-for-the-week-of-january-28-2012/ http://goodlifemenus.com/2012/01/menu-for-the-week-of-january-28-2012/#comments Thu, 26 Jan 2012 20:09:59 +0000 Tracey http://goodlifemenus.com/?p=1492 Anyone missing summer? It’s been grey here.  But I’m getting in the mood for summery food, as the Super Bowl comes to my town of Indianapolis!  So we’ll be starting the week with a fun burger recipe! We’ll do it on the stovetop.  We’ll spend some time in Morocco, India, Italy and Mexico this week.  A new ingredient I just found out is probably safe for those with blood sugar problems: Mexican-style hominy!  It’s the healthiest way to have corn despite that. Mexican-style hominy is soaked in lye water, as the natives in the Americas have done for centuries. [...]]]> Anyone missing summer? It’s been grey here.  But I’m getting in the mood for summery food, as the Super Bowl comes to my town of Indianapolis!  So we’ll be starting the week with a fun burger recipe! We’ll do it on the stovetop.  We’ll spend some time in Morocco, India, Italy and Mexico this week.  A new ingredient I just found out is probably safe for those with blood sugar problems: Mexican-style hominy!  It’s the healthiest way to have corn despite that. Mexican-style hominy is soaked in lye water, as the natives in the Americas have done for centuries.  It has only 4 net grams of carbs per half cup!  I’ve been enjoying it in all kinds of ways this last week because I’m a corn freak who’s been rather deprived for a few years now.  If you’re here for insulin/leptin problems, try and see what it does to your levels.  It’s optional in a recipe this week, and if you’re on any plan’s Induction, you should probably leave it out.  We’ll also do a bit of time-traveling back to the late Sixties, but update that night with a little twist.

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]]> http://goodlifemenus.com/2012/01/menu-for-the-week-of-january-28-2012/feed/ 0 Menu for The Week of January 21, 2012 http://goodlifemenus.com/2012/01/menu-for-the-week-of-january-21-2012/ http://goodlifemenus.com/2012/01/menu-for-the-week-of-january-21-2012/#comments Thu, 19 Jan 2012 05:00:20 +0000 Tracey http://goodlifemenus.com/?p=1485 It’s still midwinter, but I’m thinking of places where it’s never cold.  We’ll do some Thai and Indian food this week, as well as some Italian.  Then we’ll think of cozy fireplaces, with a typical winter dish from the border of France and Germany, as well as a couple of classic American regional dishes.  The bonus is another party dip you might have good use for, no matter where in the world you live! This text is available for purchase but you need to login or register first. Don’t be alarmed if you see this and you’ve already paid. [...]]]> It’s still midwinter, but I’m thinking of places where it’s never cold.  We’ll do some Thai and Indian food this week, as well as some Italian.  Then we’ll think of cozy fireplaces, with a typical winter dish from the border of France and Germany, as well as a couple of classic American regional dishes.  The bonus is another party dip you might have good use for, no matter where in the world you live!
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]]> http://goodlifemenus.com/2012/01/menu-for-the-week-of-january-21-2012/feed/ 0 Menu for The Week of January 14, 2012 http://goodlifemenus.com/2012/01/menu-for-the-week-of-january-14-2012/ http://goodlifemenus.com/2012/01/menu-for-the-week-of-january-14-2012/#comments Thu, 12 Jan 2012 22:25:29 +0000 Lark Oceane http://goodlifemenus.com/?p=1480 I am happy to report that all website problems are now resolved! In fact, the problems here helped the company uncover several very small glitches with big implications that were happening for many of their clients. They were so odd and sporadic that it took a very squeaky wheel (me) to get them resolved.

We have something special this week: Sauerbraten!  It needs to marinate for several days, so you might want to stick it in the marinade just as soon as you get the beef home.  We’re going to do something interesting with the leftovers later in the [...]]]> I am happy to report that all website problems are now resolved! In fact, the problems here helped the company uncover several very small glitches with big implications that were happening for many of their clients. They were so odd and sporadic that it took a very squeaky wheel (me) to get them resolved.

We have something special this week: Sauerbraten!  It needs to marinate for several days, so you might want to stick it in the marinade just as soon as you get the beef home.  We’re going to do something interesting with the leftovers later in the week.  We’ll also have some chicken of which, when I asked my 13-year-old son what he thought would go well with, he responded enthusiastically ”More chicken!” He also inspired the salmon dish with his suggestion.  And for those of you missing burgers, we have those too–just not on the grill on your deck.  To top it off, we have chocolate chip cookies!

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]]> http://goodlifemenus.com/2012/01/menu-for-the-week-of-january-14-2012/feed/ 0 Menu for The Week of January 7, 2012 http://goodlifemenus.com/2012/01/menu-for-the-week-of-january-7-2012/ http://goodlifemenus.com/2012/01/menu-for-the-week-of-january-7-2012/#comments Thu, 05 Jan 2012 15:58:17 +0000 Tracey http://goodlifemenus.com/?p=1477 I’ve spent the better part of the last two weeks working to fix a series of problems on the site. I believe they are now all fixed. Most of the productive work happened over the last 24 hours, when the subscription software company was finally back in the office, so my apologies for not getting this out at midnight last night. I didn’t want to post it (and in fact couldn’t at a few points) until everything was working right. Their tech guy traced the source of the nagging, intermittent problem that only ever affected a few people at [...]]]> I’ve spent the better part of the last two weeks working to fix a series of problems on the site. I believe they are now all fixed. Most of the productive work happened over the last 24 hours, when the subscription software company was finally back in the office, so my apologies for not getting this out at midnight last night. I didn’t want to post it (and in fact couldn’t at a few points) until everything was working right. Their tech guy traced the source of the nagging, intermittent problem that only ever affected a few people at a time. All’s well now!

We’ve not done Thai for awhile, so this week we’re going to correct that. We’ll start out by doing a fancy-looking, but easy, Italian dish suitable for company, and follow it with your French grandmere’s (if you have a French grandmere) classic, delicious, but easy beef dish, again suitable for company. But we’ll make extra and use it in another classic Southern French country dish later. There’s a classic American cold weather soup, too, and another typical, easy French dish. We’ll veer into the Middle East for awhile–or is it the American Southwest? by the end of the week. The bonus is a party-ready dish–in America, at least, this time of year is one of the high sporting seasons of the year with all the football games! Feel free to move the menus around to whatever day works for you; just be sure to make the Beef Provencal before you make the Tian. Welcome to our new Aussie and Canadian subscribers!

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]]> http://goodlifemenus.com/2012/01/menu-for-the-week-of-january-7-2012/feed/ 0 Menu for The Week of December 31, 2011 http://goodlifemenus.com/2011/12/menu-for-the-week-of-december-31-2011/ http://goodlifemenus.com/2011/12/menu-for-the-week-of-december-31-2011/#comments Thu, 29 Dec 2011 15:41:40 +0000 Tracey http://goodlifemenus.com/?p=1465 Subscribers, please note: due to a PHP error I’m currently trying to fix, after you log in, you’ll see a completely blank page with http://goodlifemenus.com/login-php in your address bar. Just highlight and delete the /login-php part and the front page will come up with you being logged in, and then you should be able to go to this week’s menu. While this is going on, I’m also communicating with you the site’s Facebook page, http://www.facebook.com/goodlifemenus. I have finally gotten the subscription software company’s attention to fix the sporadic problems the site has been having for only a random few [...]]]> Subscribers, please note: due to a PHP error I’m currently trying to fix, after you log in, you’ll see a completely blank page with http://goodlifemenus.com/login-php in your address bar. Just highlight and delete the /login-php part and the front page will come up with you being logged in, and then you should be able to go to this week’s menu. While this is going on, I’m also communicating with you the site’s Facebook page, http://www.facebook.com/goodlifemenus. I have finally gotten the subscription software company’s attention to fix the sporadic problems the site has been having for only a random few users.)

The weather has been cold in the Northern Hemisphere, and the holidays are pretty much over by Monday (unless you’re Orthodox or you count the Super Bowl, which is an occasion of parties in the United States).  So we’re going to continue with menus that include roasts and soups.  This week we’ll spend a little time in France, as well as Italy.  We’ll also have a little time on the other side of the Mediterranean, with recipes from Algeria and Morocco, before heading back to North America for a Tex-Mex dinner.  And we’ll clean out the fridge from all the holiday leftovers, as well as having a chance to use up some of the herbs and nuts you may still have left from the Christmas menu.  Bonus this week is a nice, munchy snack you might want to make once now and again for any New Years parties you attend.

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]]> http://goodlifemenus.com/2011/12/menu-for-the-week-of-december-31-2011/feed/ 0 Menu for the Week of December 24, 2011 http://goodlifemenus.com/2011/12/menu-for-the-week-of-december-24-2011/ http://goodlifemenus.com/2011/12/menu-for-the-week-of-december-24-2011/#comments Thu, 22 Dec 2011 17:07:49 +0000 Lark Oceane http://goodlifemenus.com/?p=1455 Hanukkah started Wednesday evening of the 1st  Whether you’re Jewish or not, you’ll enjoy the delicious Hanukkah recipes planned for this week!  The brisket in the slow cooker comes back again twice this week, making easy meals during a busy season.  We’ll also visit India, Africa and Italy before heading home for some homestyle food.  Bonus recipes are great for Hanukkah as well, but also make a nice brunch dish and a nice appetizer you can take anywhere. You need to be logged in to see the rest of this page. Use the login box to your right, or [...]]]> Hanukkah started Wednesday evening of the 1st  Whether you’re Jewish or not, you’ll enjoy the delicious Hanukkah recipes planned for this week!  The brisket in the slow cooker comes back again twice this week, making easy meals during a busy season.  We’ll also visit India, Africa and Italy before heading home for some homestyle food.  Bonus recipes are great for Hanukkah as well, but also make a nice brunch dish and a nice appetizer you can take anywhere.
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]]> http://goodlifemenus.com/2011/12/menu-for-the-week-of-december-24-2011/feed/ 0 Christmas Menu 2011 http://goodlifemenus.com/2011/12/christmas-menu-2011/ http://goodlifemenus.com/2011/12/christmas-menu-2011/#comments Wed, 21 Dec 2011 19:27:55 +0000 Tracey http://goodlifemenus.com/?p=1445 This week culminates in Christmas next weekend.  Most of us are going to be pretty busy in this week, so as the week goes on, the meals get easier to fix.  Most of the week features fairly traditional foods with a twist, often from the Alsace-Lorraine region of France.  Christmas Eve we’re going to have a traditional, light Italian dish, with some interesting bites and a seasonal dessert.  Again, as for Thanksgiving and Hanukkah, there is a full, traditional menu with a modern yet familiar twist you can either use at home or use to select which sides you’re contributing to a family [...]]]> This week culminates in Christmas next weekend.  Most of us are going to be pretty busy in this week, so as the week goes on, the meals get easier to fix.  Most of the week features fairly traditional foods with a twist, often from the Alsace-Lorraine region of France.  Christmas Eve we’re going to have a traditional, light Italian dish, with some interesting bites and a seasonal dessert.  Again, as for Thanksgiving and Hanukkah, there is a full, traditional menu with a modern yet familiar twist you can either use at home or use to select which sides you’re contributing to a family gathering. I’m giving you the Christmas Day menu a week early, so you can cook ahead a bit. The shopping list is therefore a bit more extensive than usual. For a good article I’ve written on how to make good low carb, gluten-free gravy, see How To Make Gluten Free Low Carb Gravy.

This week, I’m also using a lot of “stevia extract powder” or “stevia blend”.  It’s more economical than Truvia or Purevia and works where their “fresh” overtones don’t.  The kind I use has a ratio where 1/3 cup equals 1 cup of sugar, so that’s what I mean in the ingredient list.  If your stevia blend is in a different ratio, I tell you what amount of sugar mine is equal to so you can adjust yours accordingly.

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]]> http://goodlifemenus.com/2011/12/christmas-menu-2011/feed/ 0 Menu for The Week of December 17, 2011 http://goodlifemenus.com/2011/12/menu-for-the-week-of-december-1-2011/ http://goodlifemenus.com/2011/12/menu-for-the-week-of-december-1-2011/#comments Thu, 15 Dec 2011 16:10:07 +0000 Tracey http://goodlifemenus.com/?p=1437 This week culminates in Christmas next weekend.  Most of us are going to be pretty busy in this week, so as the week goes on, the meals get easier to fix.  Most of the week features fairly traditional foods with a twist, often from the Alsace-Lorraine region of France.  Christmas Eve we’re going to have a traditional, light Italian dish, with some interesting bites and a seasonal dessert.  Again, as for Thanksgiving and Hanukkah, there is a full, traditional menu with a modern yet familiar twist you can either use at home or use to select which sides you’re contributing to a family [...]]]> This week culminates in Christmas next weekend.  Most of us are going to be pretty busy in this week, so as the week goes on, the meals get easier to fix.  Most of the week features fairly traditional foods with a twist, often from the Alsace-Lorraine region of France.  Christmas Eve we’re going to have a traditional, light Italian dish, with some interesting bites and a seasonal dessert.  Again, as for Thanksgiving and Hanukkah, there is a full, traditional menu with a modern yet familiar twist you can either use at home or use to select which sides you’re contributing to a family gathering. I’m giving you the Christmas Day menu a week early, so you can cook ahead a bit. The shopping list is therefore a bit more extensive than usual. For a good article I’ve written on how to make good low carb, gluten-free gravy, see How To Make Gluten Free Low Carb Gravy.

This week, I’m also using a lot of “stevia extract powder” or “stevia blend”.  It’s more economical than Truvia or Purevia and works where their “fresh” overtones don’t.  The kind I use has a ratio where 1/3 cup equals 1 cup of sugar, so that’s what I mean in the ingredient list.  If your stevia blend is in a different ratio, I tell you what amount of sugar mine is equal to so you can adjust yours accordingly.

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]]> http://goodlifemenus.com/2011/12/menu-for-the-week-of-december-1-2011/feed/ 0 Menu for The Week of December 10, 2011 http://goodlifemenus.com/2011/12/menu-for-the-week-of-december-10-2011/ http://goodlifemenus.com/2011/12/menu-for-the-week-of-december-10-2011/#comments Thu, 08 Dec 2011 05:07:31 +0000 Tracey http://goodlifemenus.com/?p=1430 We are gearing up for holiday menus, starting next week! So this week, it’s a breather before everything starts, beginning the week with the German Sausage Soup I’ve been talking about on Facebook. It’s so good that my family has me making it for lunch frequently, even though it’s very hearty and makes a full dinner in itself. The rest of the week we’re going to do some Mexican, Italian, Chinese/American and Polish-ish dishes.  But for Saturday, we’ll have a meal of nibbles that lends itself nicely to party uses.  There are some fun bonus recipes you can use [...]]]> We are gearing up for holiday menus, starting next week! So this week, it’s a breather before everything starts, beginning the week with the German Sausage Soup I’ve been talking about on Facebook. It’s so good that my family has me making it for lunch frequently, even though it’s very hearty and makes a full dinner in itself. The rest of the week we’re going to do some Mexican, Italian, Chinese/American and Polish-ish dishes.  But for Saturday, we’ll have a meal of nibbles that lends itself nicely to party uses.  There are some fun bonus recipes you can use throughout the week—or even make them for Christmas, if you wish!
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